Power Your Self-Resilience: Wisdom & Practice

9:30am - 11:00am
Adult
Library Branch: Winter Park Library
Room: Murrah Community Room
Age Group: Adult
Program Type: Health & Living
Details:

Learn gentle chair Yoga movement, breathing and meditation, and science based HeartMath® self-regulation techniques for managing stress and building resilience. Partnership with Keep Winter Park Beautiful.

Mastering Gardening Basics: Landscape Maintenance

2:00pm - 3:00pm
Adult
Required
Library Branch: Winter Park Library
Room: Murrah Community Room
Age Group: Adult
Program Type: Health & Living
Required
Seats Remaining: 30
Details:

Learn the basics of landscape maintenance from Master Gardener volunteers Fran Boettcher and Adrienne Barton. 

Partnership with UF/IFAS Extension Orange County.